TOTAL MASTERS SWIMMING

Welcome to Total Masters Swimming online swim training and teaching plan, providing day to day workouts with full education and accountability.

Optimizing performance takes patience, consistency and presence. There are no short cuts. You can join any time

  • Technique enhancement.
  • Improving specific muscular endurance and power.
  • A sensible, progressive pathway to optimize performance.

WHAT WE PROMISE:

  • You will get a solid structured workout.
  • You will become more swim confident.

WHO IS IT FOR?

  • Swimmers who cannot get to the pool during out practices.
  • Swimmers looking for improvements and structure.
  • Swimmers who have plateaued or stagnated.
  • Swimmers needing global triathlon swim assistance: education, coaching guidelines, technical improvement.

WHAT YOU’LL RECEIVE

  •  2 dynamic weekly workouts sent individually. Not pre-packaged.
  • Detailed instruction within each workout.
  • An accountability feedback loop with a coach for each workout.

EQUIPMENT

  • Pull Buoys
  • Fins
  • Hand Paddles
  • Kickboard

Introducing Our Mobile Application Available From The Apple App Store and Google Play Store